MHFA England is the  national licensed organisation for MHFA training; find out more information here:

https://mhfaengland.org/

Free advice and information on Mental Health issues can also be found at:

  • NHS Moodzone
  • Mind.org

You can also download Apps to your phone or tablet; try these –

  • Headspace (focussing on meditation and mindfulness)
  • CalmHarm (an award winning App aimed at teenagers who self-harm)